We believe moderate amounts of regular physical activity and proper nutrition can result in better health, by reducing the risks of heart disease, high blood pressure, diabetes, and other illnesses.

Vincent Ferguson, Six Weeks To Fitness President and Founder, is a Certified Personal Trainer and Fitness Consultant with the Aerobics and Fitness Association of America (AFAA). A former competitive bodybuilder, Mr. Ferguson has over 18 years of experience in the health and fitness field. He is also the author of the bestselling Six Weeks To A Six Pack, a step by step guide on how to flatten the stomach.

Orvel Douglas, is a Certified Nutritionist and Diet Specialist with the International Therapy Examination Council (ITEC). His journey into nutrition started over five years ago, when he weighed 198 pounds and did not like the way his body looked or felt. In approximately eight weeks, he lost 50 pounds of fat and transformed his body into a lean, muscular physique by changing his diet and starting a vigorous exercise program.

If you’re looking for a way to relieve stress, insomnia or tension headaches, Six Weeks To Fitness also offers deep tissue massage therapy from licensed Massage Therapist, Bernard Fairclough. Mr. Fairclough attended the Ki-Touch Massage Therapy School in Manhattan and has been a Massage Therapist for over six years. Massage not only relaxes tired muscles, but it helps increase blood circulation and oxygen flow throughout the body. Mr. Fairclough specializes in Deep Tissue, Shiatsu and Swedish massage.