How to Stay in Shape...Even During the Holidays
In This Issue:
Holiday Tips
Ask Vince
Jumpstart Your Motivation
Great Holiday Gift Ideas
In This Issue:
Fighting Holiday Flab
Jumpstart Your Motivation!
Nutrition Smarts - Introducing Orvel Douglas
Pass It On!
Vitamin Power
According to Fitness Expert and former competitive bodybuilder Vincent Ferguson, the #1 fitness question he is always asked is "How long will it take to flatten my stomach?" or "How do I get a six pack?" So the in-demand Ferguson decided to write a book,"SIX WEEKS TO A SIX PACK: The Ultimate Abdominal Workout For Men And Women", to answer that question.
By Keara JonesPersonal Trainer Demystifies Trek To Healthy Abs
On a humorous note, it’s exciting to boast the chic, colloquial term "abs" during health-conscious conversations, especially when you finally figure out what it means and where they are located on the human body.
By Talise D. MoorerSix Weeks To A Six Pack is a step-by-step guide to achieving a flat stomach in as little as six weeks. The book also answers the most frequently asked questions pertaining to the abdominals.
Right On MagazineL.L. Cool J is just so ripped in the abdominal area! Lately, it's been plain to see that he's really into staying in shape. Other celebrities who would certainly make the top ten lists of tight body-types are Ja Rule, Britney Spears, Janet Jackson and Madonna.
Black Beat MagazineThis little book packs a lot of information between its covers. Written by Vincent Ferguson, a personal trainer, fitness consultant and former professional bodybuilder, who himself packs an impressive set of abs, the book answers the critical questions of just how long it will take to flatten your stomach and get a six pack.
Black Men MagazineI finally did it. I came clean with myself. I came to grips and was open and honest about it. I finally was ready to come to terms with my existence - my physical existence that is.
By Karu F. Daniels
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