Black Beat Magazine - August 2003
SIX WEEKS TO A SIX PACK: The Ultimate Abdominal Workout for Men and Women by Vincent Ferguson
L.L. Cool J is just so ripped in the abdominal area! Lately, it's been plain to see that he's really into staying in shape. Other celebrities who would certainly make the top ten lists of tight body-types are Ja Rule, Britney Spears, Janet Jackson and Madonna. And don't we all want a piece of this six-pack action goin' 'round?
Though we admire and adore our favorite stars for being able to hold it down on the exercise tip, it is a bit disappointing at the same time. Really, no normal, everyday person has access to the type of equipment, personal trainers and exclusive gyms that the celebrities are privy to. We won't even get into some the rumored, surgically induced short cuts some have been accused of. Nevertheless, with Six Weeks To A Six Pack, you may not need any of that extra stuff. That's right, with this easy-to-follow little book, written by personal trainer/fitness consultant Vincent Ferguson, you can have the abs of the stars without paying nearly as much as they probably ahve. Sounds like some late-night infomercial jargon? Well, guess agin. There are no pipe dreams or pie in the sky promises here. What the book does do is dispel rumors about abdominal exercising, offers tips on how to optimize your work out and takes the reader on a week-by-week, step-by-step journey to gaining greater inward peace by improving their outward image.
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